If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Patrick Smith

Offering therapy in Pennsylvania
License: LPC, CAADC
Stress, AnxietyAddictionsRelationship issuesFamily conflicts
15 years of experience

In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Many of us know that we are capable, but there are times when each of us find ourselves struggling to cope with certain issues. My counseling approach acknowledges this similarity in all of us. My approach to counseling embraces the reality that all of us will both need and offer help as we journey through life. More importantly, I embrace the value that my clients place upon the issues they present to me. From my perspective, any issue that you feel will improve your well being deserves the benefit of therapy to help you get there. In my practice, I take a non-directive, practical approach to helping. I acknowledge your strengths and embrace you as your own greatest resource. I recognize that each of us experience our distress in our own way. My approach involves listening to you. I believe that therapy is a place for growth and new perspectives. My clients have come to me for many reasons, but much of the time it is because although help is needed, they don't want to be a burden on friends or worry family members that might otherwise be supports. My approach involves exploring your difficult experiences, processing emotions, and building strategies to help you cope with life's challenges.

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Rachel Wilson-Snyder

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteem
23 years of experience

I am a Licensed Professional Counselor in the state of Pennsylvania with over 20 years experience providing counseling across a variety of professional settings with a diverse clientele. A well-practiced and experienced professional, I am comfortable assisting with a broad spectrum of clinical issues. Areas I am exceptionally well-versed in include: development and adjustment issues over the lifespan, career challenges and unexpected life changes, developing a stable and positive sense of identity and self-esteem, and finding a deeper meaning and sense of purpose in one’s life struggles. Key issues include anxiety, depression, parenting issues, ADHD, ODD, developmental issues and/or special needs, supporting adults with autism, PTSD, sexual abuse or trauma issues, and helping adults recover from a traumatic or life-altering event such as a brain injury. As the parent of child with autism, there is a special place in my heart for supporting individuals on the autism spectrum, their caregivers and their loved ones. I am adept in helping individuals develop skills in a variety of areas including setting and achieving life-changing goals, bettering themselves in key life areas such as relationship skills, parenting skills and support, time management and organizational skills, problem-solving skills, conflict resolution skills, executive functioning, and developing a daily routine that reflects their individual goals for their life. My counseling style is warm, empowering, and collaborative. My approach combines humanistic and cognitive therapies and employs motivational interviewing and reality therapy to help you develop a clear vision of the life you want for yourself, determine the steps necessary to achieve that life, and provides coaching as you work towards achieving your goals. I look forward to joining alongside you on your life journey.

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Erin Morris

Offering therapy in Pennsylvania
License: LPC
Relationship issuesFamily conflictsDepressionCoping with life changesADHD
5 years of experience

If you are here, it’s probably because you are at a breaking point. Tired of feeling down? Tired of feeling exhausted? Maybe you feel alone or ignored? No matter what you are dealing with, it is my honor to walk beside you. My approach to counseling is one of empathy and understanding. I want to help you develop deeper insight into your thoughts and emotions and how they impact your behavior. I will not simply give advice. I will, instead, help you to see yourself from a different perspective. I use an eclectic blend of psychodynamic therapy and cognitive behavioral therapy. My goal is to help you not only recognize thought patterns but also to be aware of the framework from which these patterns have emerged. You are in control of this process and my hope is that through this process you will begin to find your voice, find hope and see change in your life.

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Theresa Bishop

Offering therapy in Pennsylvania
License: LPC,CAADC
Stress, AnxietyAddictionsSelf esteemDepression
10 years of experience

Hello and thanks for checking my profile! About me...well, like you its easy for me to tell you the basic's; about my education, attending graduate school at Carlow University and focusing on professional counseling, my experience; working with people that struggle with addictions, trauma, loss, bi-polar disorder, anxiety and depression, stress, acceptance and anger. My treatment approach depends on what help's you and can including motivational interviewing, solution focused, psychoeducation, cognitive behavioral therapy, dialectical behavioral therapy and psychotherapy. I believe life experiences can contribute to the therapeutic relationship which isn't anything that is taught but learned, that being said, I've learned to listen, to stay objective and work with someone that is willing to explore together the possibility of answers, changes, actions, challenges, and steps that provide improvements towards achieving your goals. I can't perform miracles but that doesn't mean they don't exist, sometimes its about the process and the willingness to search. Welcome and congratulations on taking the biggest step in therapy, getting started!

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Amie Allanson-Dundon

Offering therapy in Pennsylvania
License: MS,LPC,CAADC
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
27 years of experience

I am a licensed professional counselor in both Pennsylvania and New Jersey. I have been practicing professionally since 1995 and have my masters of science in counseling and human relations from Villanova University. I believe strongly in meeting clients where they are - person centered therapy - and then working with them using a blended counseling model to help them reach their goals. I am a certified clinical trauma professional, a certified advanced alcohol and drug counselor and a certified co occurring disorders professional diplomate. I use narrative trauma therapy as well as motivational interviewing and psychodynamic psychotherapy dependent upon needs of each individual person. Your treatment plan will be individually tailored to your needs and I will respect your goals and the path you wish to walk. Your courage and bravery and commitment to self care are noted and I commend you for reaching out. I look forward to our work together. Amie

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Daniel Twyman

Offering therapy in Pennsylvania
License: LCSW
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience

I am a Licensed Clinical Social Worker (LCSW) Licensed in NJ and PA with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kathryn Eller

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
5 years of experience

I am a licensed Clinical Social Worker in Pennsylvania with 10 years of professional work experience working with adolescents, families, and adults with addiction and SMI. I have the most experience in helping clients with family conflicts, specifically 5 years working with the Structural Family Therapy Model as a Family-Based Therapist. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Caitlin Miller

Offering therapy in Pennsylvania
Stress, AnxietyAddictions
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions. I have worked with children ages 5 and up. In addition to this I have worked with families and children in a group therapy environment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Merissa Lindsay

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Pennsylvania with 11 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients who have mild to severe mental illness via my work in inpatient hospitals, group homes, case management, behavioral health insurance management, elementary, middle and high school settings. I have spent the past 11 years of my career providing counseling services to women and children in an Outpatient Therapy setting. I continue to provide in person Outpatient Therapy services on a fulltime basis in addition to my platform on Better Help. I have many years of experience with helping clients manage stress, anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Schlegel

Offering therapy in Pennsylvania
Stress, AnxietyAnger managementSelf esteemDepression
22 years of experience

I am licensed in Delaware, Pennsylvania, and Virginia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with depression, hoarding, BFRB's, and OCD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in using a here and now/present approach. Please note for live sessions, I generally have availability during early morning hours. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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